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BLT
A BLT (Bacon, Lettuce and Tomato) is a type of bacon sandwich. The standard BLT is made up of five ingredients: bacon, lettuce, tomato, mayonnaise, and bread. The BLT evolved from the tea sandwiches served before 1900 at a similar time to the club sandwich, although it is unclear when the name BLT became the norm.
==Ingredients and preparation==
While there are variations on the BLT, the essential ingredients are bacon, lettuce, tomato, mayonnaise and bread.〔 The quantity and quality of the ingredients are matters of personal preference. The bacon can be well cooked or tender, but as it "carries" the other flavours,〔 chefs recommend using higher quality meat; in particular, chef Edward Lee states "Your general supermarket bacon is not going to cut the mustard".
Iceberg lettuce is a common choice because it does not add too much flavour whilst adding crunch.〔 Food writer Ed Levine has suggested that BLT does not require lettuce at all, as it is "superfluous", a suggestion that Jon Bonné, lifestyle editor at MSNBC, described as "shocking". Michele Anna Jordan, author of ''The BLT Cookbook'', believes the tomato is the key ingredient and recommends the use of the beefsteak tomato as it has more flesh and fewer seeds.〔
The mayonnaise used significantly influences the flavour of the BLT.〔 The bread can be of any variety, white or wholemeal, toasted or not, depending on personal preference.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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